Sleep Tea with Licorice & | Organic Loose Leaf Herbal Tea

What is Sleep Tea?

Sleep tea refers to herbal teas or blends specifically crafted to promote relaxation and improve sleep quality.

Licorice and aniseed are used by herbalists for their calming properties, aiding in promoting restful sleep. These botanicals are believed to soothe the nervous system, easing tension and promoting relaxation which can facilitate a deeper and more rejuvenating sleep. Incorporating licorice and aniseed into herbal blends or teas offers a natural approach to improving sleep quality, helping individuals achieve a sense of tranquility and wellbeing.

What are the benefits of Sleep Tea?

Consuming licorice tea before bedtime may reduce the time it takes to fall asleep and enhance overall sleep quality. This effect is attributed to licorice's glabrol, a flavonoid that interacts with GABA receptors in the brain, facilitating relaxation and promoting restful sleep. Aniseed is often included in licorice tea blends as it offers further sleep benefits with its calming properties, contributing to a more tranquil bedtime routine and improved sleep outcomes.

Bodhi Organic Sleep Tea - Australia's Finest

Our gorgeous multi-award winning sleep tea is made with nervous system calming herbs that help the mind and body relax to promote a better night sleep. This comforting night-time tea has a smooth subtle sweetness and soothing licorice after taste. This herbal tea has won a bronze medal at the 2021 and 2022 Golden Leaf Awards.

ORIGIN: Sourced from organic farms in Italy, Egypt and Netherlands.

CAFFEINE: This herbal tea has zero caffeine.

INGREDIENTS: Made with 100% organic licorice, aniseed, fennel, valerian, and passionflower.

BREWING: 1 heaped teaspoon per 250ml. Add water at 100c and steep for 4 minutes.